HEALTH
How to Prevent Hair Loss – What Vitamins to Take
Various things can cause hair loss, such as stress and genetics. But another possible cause is eating poorly, such as ultra-processed foods. When you don’t eat healthily, you deprive your…
First Approved Medication to Treat Fatty Liver: Rezdiffra
This is Resmetirom (Rezdiffra), the first drug to treat metabolic liver steatosis or non-alcoholic fatty liver, which has just been approved by the US Drug Agency (FDA). NAFLD (non-alcoholic fatty…
FEATURED
Best Hypothyroidism Diet to Stay Healthy
Being on the best hypothyroidism diet possible will greatly benefit your health if you have this condition. In a study conducted in the US, 11.7% of adults have hypothyroidism. But…
NUTRITITON
Eat This To Have a Healthy Brain According to a Harvard Expert!
Doctors Experts in Nutrition from Harvard University say what are the foods we have to eat to have a healthy and agile brain. Scientists have long been investigating the degree…
GALLERY
WELLNESS
What Is Food Safety, and Why Is It Important?
Food safety is not just a concept; it’s a crucial part of staying healthy. So, what exactly is food safety? It’s the process of keeping food products safe to prevent…
EXERCISE
The 7 Best Desk Exercises When You Can’t Get Up
Discover the best desk exercises for those times when you can’t step away from your desk. They only take a moment and help you feel so much better. If you…
HEALTHY RECIPES
Mediterranean Chickpea Salad: A Healthy and Quick Recipe
I’ll show you my recipe for Mediterranean Chickpea Salad, a healthy and delicious option that can be enjoyed as a main dish or as a side dish. Very easy and…
