This Disclosure Policy is to inform you about specific information you may find on Better Health, Better Eating (the “Site”). We are a US-based website with readers from all over the world.


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Better Health, Better Eating is a website dedicated to information and opinions about health, nutrition, exercise, wellness, and healthy recipes. The opinions and views expressed by Better Health, Better Eating have no relation to those of any academic, hospital, health practice, or other institution. Any statement or specific information about health, wellness, exercise, or nutrition contained, mentioned, cited, and provided on the Site is provided for informational purposes only. Nothing contained on the Site is offered to replace medical, health, or nutritional professional advice, diagnosis, or treatment. Always consult your doctor or another qualified healthcare professional for any questions you may have about a medical condition, procedure, or treatment, whether it is a prescription drug, over-the-counter medicine, a vitamin, supplement or herbal alternative, or other food product.

Better Health, Better Eating does not guarantee the effectiveness or safety of the products or methods of use described or mentioned in the content of the site. All information is subject to change and is not intended to cover all possible uses, indications, precautions, warnings, drug interactions, allergic reactions, or adverse effects. Better Health, Better Eating does not recommend or endorse any specific medical, clinical, or treatment.

The claims contained in the Site have not been evaluated or approved by any government agency. This Site is not intended to diagnose, treat, cure, or prevent any disease. You assume full responsibility for consulting a qualified health professional regarding your health problems or concerns before starting a new diet or health program. The owner, writer(s), and publisher(s) of the Site are not responsible for adverse reactions, effects, or consequences resulting from the use of the food, recipes, or suggestions provided or mentioned.

If nutritional information is provided in a recipe, such information is provided as a courtesy and should not be construed as a guarantee. This information is derived from online calculators and should be considered estimated. Variable factors such as the types of products or brands purchased, natural fluctuations of fresh produce, and the way ingredients are processed modify the effective nutritional information of any recipe.