Category: Health

Explore the latest, most accurate, and reliable health information tailored for you. Our resources are grounded in the most recent scientific studies, providing you with practical advice and actionable recommendations to enhance your overall health and well-being.

Dive into our comprehensive collection that features the latest medical discoveries, expert opinions, and insights from trusted doctors and healthcare professionals. Whether you’re seeking guidance on nutrition, exercise, mental health, or disease prevention, our expert-backed content will empower you to make informed choices and maintain a healthier lifestyle. Stay informed and take charge of your health journey today!

The Most Common Cold-Weather Illnesses and How to Prevent Them

The Most Common Cold-Weather Illnesses and How to Prevent Them

By Frank Smith on Oct 3, 2024 | upd. Oct 2, 2024

Learn about the most common cold-weather illnesses and how to prevent them. Discover practical tips and…

Activity You Should Do to Avoid Memory Loss According to Harvard Experts

How to to Avoid Memory Loss According to Harvard Experts

<img alt='' src='https://secure.gravatar.com/avatar/95a8c19ffe3f5ff172dd89b783a3f5bf?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/95a8c19ffe3f5ff172dd89b783a3f5bf?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

By Alex Milton on Oct 1, 2024

Maintaining an active and healthy mind is essential for preserving the quality of life as we…

Foods to Reduce Anxiety, According to Harvard

Foods to Reduce Anxiety, According to Harvard

<img alt='' src='https://secure.gravatar.com/avatar/95a8c19ffe3f5ff172dd89b783a3f5bf?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/95a8c19ffe3f5ff172dd89b783a3f5bf?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

By Alex Milton on Sep 30, 2024 | upd. Jan 21, 2025

Discover the best foods backed by Harvard studies to naturally reduce anxiety, improve mental health, and…

Key Tests for Early Cancer Detection: Prevention, Diagnosis, and Comprehensive Care

Cancer: Key Tests for Early Detection

<img alt='' src='https://secure.gravatar.com/avatar/65563fb03a091f50a5878b0980943288?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/65563fb03a091f50a5878b0980943288?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/>

By Frank Smith on Sep 23, 2024

Cancer detection in its early stages is essential for successful treatment. To reduce risk, learn about…

Hypothyroidism: What You Should and Shouldn't Eat According to Nutrition Experts

Hypothyroidism: Expert-Recommended Foods to Eat and Avoid

<img alt='' src='https://secure.gravatar.com/avatar/95a8c19ffe3f5ff172dd89b783a3f5bf?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/95a8c19ffe3f5ff172dd89b783a3f5bf?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/>

By Alex Milton on Sep 20, 2024 | upd. Dec 12, 2024

What should you eat, and what should you avoid if you’ve been diagnosed with hypothyroidism? Managing…

Vitamins prevent hair loss

How to Prevent Hair Loss – What Vitamins to Take

<img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/>

By Judith Sanders on Jun 7, 2024 | upd. Sep 17, 2024

Various things can cause hair loss, such as stress and genetics. But another possible cause is…

First Approved Medication Treat Fatty Liver Rezdiffra Resmetirom

First Approved Medication to Treat Fatty Liver: Rezdiffra

<img alt='' src='https://secure.gravatar.com/avatar/65563fb03a091f50a5878b0980943288?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/65563fb03a091f50a5878b0980943288?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/>

By Frank Smith on Apr 23, 2024 | upd. Apr 24, 2024

This is Resmetirom (Rezdiffra), the first drug to treat metabolic liver steatosis or non-alcoholic fatty liver,…

A woman scratching her arm

Foods That Cause Itchy Skin

<img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/>

By Judith Sanders on Apr 10, 2024

Various foods cause itchy skin, and you may have it in your kitchen. Some foods may…

Treatment for Depression, Anxiety, Insomnia WITHOUT DRUGS rTMS

Treatment for Depression, Anxiety, Insomnia WITHOUT DRUGS

<img alt='' src='https://secure.gravatar.com/avatar/95a8c19ffe3f5ff172dd89b783a3f5bf?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/95a8c19ffe3f5ff172dd89b783a3f5bf?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/>

By Alex Milton on Apr 3, 2024

A novel and hopeful treatment for depression, anxiety, and insomnia, WITHOUT DRUGS! It is being carried…

Chia seeds on table and in a bowl

Chia Seed Health Benefits

<img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/>

By Judith Sanders on Mar 15, 2024

Chia seeds have many health benefits. Eating them daily means you’re on your way to a…

Foods-to-avoid-reduce-anxiety

Foods That Increase Your Anxiety or Depression

<img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/>

By Judith Sanders on Mar 8, 2024

Foods that increase your anxiety or depression can be hard to resist. When you feel sad,…

Best Foods For Hair Strength and Growth

Best Foods for Hair Strength and Growth

<img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/7b357c3bff0493d6be2b6f7a4f8f1b43?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' loading='lazy' decoding='async'/>

By Judith Sanders on Mar 7, 2024

The best foods for hair strength and growth don’t have to be disgusting. You can eat…